The first time I heard the expression “one-on-one time,” I was living in California working on my PhD. My friend and mentor, psychologist Harold Bessell, was holding seminars for parents […]
When the Words, the Music, and the Dance Line Up
Before psychologists are unleashed on the public, they’re formally trained in a variety of therapeutic approaches, each with characteristic ways of looking at human behavior. But it’s the informal descriptions […]
Do the $1,000 an Hour Tasks and Delegate the Rest
Insights and discoveries come in a rush—more so I think when we’re young and eager. After all, it’s been said that scientists and mathematicians produce their best work in their […]
Free Yourself from the Curse of Co-Dependence
I remember the moment a decade ago when a big chunk of education fell in my lap. It was at a workshop on strengthening relationships, during which facilitator Reid Mihalko […]
None of Us Gets Touched Enough
I don’t get touched enough! I silently proclaimed, as I felt for the first time the lightning that occurs when a massage therapist’s hands settle firmly on your back. And […]
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